PERSONAL TRAINING

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LESS TIME

BETTER RESULT

TAILOR MADE TRAINING PROGRAM

WEIGHT & FAT LOSS

短時間內使⽤正確⽅法減脂

BODY BUILDING &

STRENGTH TRAINING

塑造線條   增加力量

REHAB

消除痛症   打造健康身體

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LESS TIME

BETTER RESULT

⽤更少時間   成就更多

Your tailor made training program is designed based on your needs, conditions, gender and lifestyle. Everyone is different. Let's begin your fitness journey in your way.

教練根據你的需要、狀況、性別及生活方式,為你度身訂制屬於⾃己的訓練。⽤更少時間,收獲更多。

PROFESSIONAL

GUIDANCE

專業教練指導

Led by expert trainer, we offer professional guidance on wide range and proper usage of fitness equipment, and motivate and inspire your fitness goals. Let's learn the right training techniques. Maximize your result and efficiency!

由專業教練親身指導,學習正確的訓練技巧,及標準的健身器械使用方式,讓你也變成專家,達到最佳表現及成效。

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WHY TRAIN AT FITLAB ?

MEMBER SPOTLIGHT

MEMBER SPOTLIGHT

Josephine x Daniel

 

「很滿意現在的身型,由中碼變回細碼,以前要以鬆身衫遮遮掩掩,現在有自信地穿起背心、貼身褲!」

- Josephine -

 

TRAINER PROFILE

 

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